A registered dietitian has lifted the lid on the weekly workout plan that her clients follow to 'lose fat and keep it off,' insisting you should 'work smarter, not harder.'Jacqui Burke, 25, from Boston, , shares her tips for fat loss and boosting your metabolism on , where she is known as to her 43,800 followers. In a recent video, she revealed the 'exact exercise breakdown' her clients follow —and the best part is that they get weekends off.
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