Sometimes it feels like our entire lives are tied to our phones - with everything from texts, emails, social media, calendars, music, and shopping lists stored on the devices. A recent report by Data.ai finds that humans spend a - or 470million years - staring at their phone screens in 2022.While many see benefits in smartphones allowing a person to be connected to the rest of the world at any given time, research shows the devices could harm our mental and physical health.
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