The holidays have come and gone, but sadly those extra pounds you put on are probably still hanging around.Which is why now is the perfect time to try out the new Fast 800 Keto book, packed full of delicious recipes created by my wife, Dr Clare Bailey, and which is being serialised in the Daily Mail from today (see Weekend magazine).I’ve just had to put myself on this very diet. All those mince pies, and hearty meals I’d consumed over the festive period did serious damage to my waistline: while I normally weigh 80kg (176lb), I hit 83kg (183lb) and had to loosen my belt.
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