Exercise can help you avoid — but only if for woman, a new study finds.Researchers at the University of , San Diego (UCSD) found that data showing that taking a brisk walk, cycling or even playing golf can help avoid mental decline in old age could only be applicable to women.They believe that this may be because of the 'type' of exercise people engage in, with older women more likely to take part in group exercises that their male counterparts.
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