For such a small fruit the humble cranberry seems to have an awful lot to offer. In just the past four months alone studies have suggested that cranberries in various forms can improve our memory, lower levels of harmful cholesterol and potentially reduce the risk of heart disease.If that wasn’t enough, another study, published in April in the journal Microbiology Spectrum, suggested that cranberry with manuka honey — also prized for its health-boosting properties — may have the potential to prevent tooth decay.That adds to a long back catalogue of research proving the benefits of cranberries — in particular for tackling urinary tract infections (UTIs), such as a study in the American Journal of Clinical Nutrition in 2016 that showed drinking a ‘cranberry juice beverage’ lowered the number of UTIs in women who’d recently had the infection.
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