Scientists have pinpointed the most important decade for your health.Smoking, drinking, and being inactive Each year a person continues an unhealthy habit, the damage is compounded, the researchers said.
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Yayınlanma: 30 Mayıs 2025 - 06:00
Experts pinpoint the most critical decade for your health
Smoking, heavy drinking, and inactivity in one's 20s-30s led to worse mental health, poorer self-rated health, and doubled metabolic risks such as high blood pressure in middle and older age.
English
30 Mayıs 2025 - 06:00
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