Christmastime is often filled with exciting things - there's family to visit, presents to open, yummy food to devour and holiday parties to attend - but when it all comes to an end, it's common to feel down.If you're suffering from a 'holiday hangover' after weeks of fun, you're certainly not alone - but thankfully, psychology experts have shared some things that you can do to combat the anxiety and stress that often hits in January exclusively to DailyMail.com.In addition to feeling bummed out about the jolly season being over, the new year comes with its own pressures - it's a time to reflect on your past mistakes and set goals for your future, which can leave you feeling overwhelmed.
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