An overweight father who lost 4st in just five months and became a European bodybuilding champion now wants to inspire others on their journeys. Tim McGibbon, 33, from Lincolnshire, weighed 16st 7lb at his heaviest after ballooning during , and 'didn't recognise what he saw' when he looked in the mirror.After previously taking part in a bodybuilding competition in 2019, the teacher and online coach decided to use a contest- Global Physique Organisations Battle of Den Helder as motivation, entered himself, and began his weight loss journey.
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