While many people still adhere to the 'New Year, New Me' mantra, research shows that less than three weeks later some 80 per cent have already given up on their goals.As early as January 13, officially known as 'Quitters' Day', more than three quarters of goal setters will have lost their enthusiasm and motivation.And by February 2, despite having the best intentions to work out in the New Year, motivation amongst those who kick off the year with work out goals drops to just above two per cent, according to research by Peloton.
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