A Canadian gut health expert has lifted the lid on how to tell if you're fully emptying your bowels, saying you can even if you're going to the bathroom multiple times a day. Roslyn Kent, a registered holistic nutritionist based in Vancouver, is known as on , where she has nearly 50,000 followers. She has gone viral after sharing her top tips for figuring out if you're backed up or not. 'I do need to point out the fact that yes, you should be eliminating all of the stool that is in your colon that has been formed from the day prior every single day,' she explained at the start of the video.
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