A few years ago, when I was stressed and suffering from insomnia, a concerned friend recommended a meditation app called Headspace. ‘You’ll love the bloke, Andy, who does it,’ she said knowingly. ‘His voice is lush.’ She was right. I came to being unfaithful. He didn’t just set my mind at ease but, as I lay beside my sleeping husband, closing my eyes and listening to Andy Puddicombe, a former monk turned Headspace founder, I fell a little in love. I gather from my friends that I was not alone. So when I heard that Headspace had moved into , offering audio guided meditations and educational video content which promises ‘more mindful’ and, therefore, better sex, my shameless first thought was that Andy was going to talk dirty to me.
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