We all know the feeling; you want to exercise, yet the idea of squeezing in a trip to the gym, or even going out for a run, feels all but impossible.For so many women, exercise is something we know we ought to do but is always put to the bottom of the list when you have a job, home and often childcare to juggle.So it was no surprise to me to hear that a study has revealed that 47 per cent of women in the UK — almost half of us! — say they don’t do any kind of regular exercise at all.
Load More
Load More