I'm a tradwife with an ancestral diet - here's how I stay in shape

One of the internet's most popular 'tradwives' has revealed how her 'ancestral diet' keeps her and her family in great shape and prevents them from getting sick.

Gretchen Adler boasts more than half a million followers on social media, who tune in to follow her recipes and 'tradwife' lifestyle - a term used to describe women .

Tradwives take care of the home and children while their husband works, and they're often known for being whizzes in the kitchen who cook everything from scratch.

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