A lifestyle influencer has revealed the 15-minute rule that helped her and stop skipping her workouts. Julia Montgomery, 27, from New York City, is known as @juliagmonty on , where she has more than 370,000 followers. She went viral earlier this year after hiring a dietician and a trainer to in a month. In March, she launched her '100-Day Summer Glow Up' series detailing all of the long-term changes she has made since then to stay 'hot and happy.'
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