Meet the gym nuts who swear by raw milk for 'mega gains' amid bird flu

Gym influencers are risking a host of deadly infections, including bird flu, by drinking raw milk, experts have warned.

Raw milk does not go through pasteurization, a standard practice that involves heating liquids at high temperatures to kill off bacteria and other harmful contaminants.

Earlier this month, the (WHO) said the bird virus, also known as H5N1, had been found in raw milk samples at

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