Meet the incredible 100-year-old fitness fanatic still goes to the gym

Edna Sheppard is an inspiring 100-year-old fitness fanatic who goes to the gym three times a week - proving that age truly is just a number.

The great-grandmother has been a loyal member of the Broadmeadows Aquatic and Leisure Centre in 's north for 40 years.

Despite her age, Edna can do full push-ups, sit-ups, planks, barbell squats and workouts while holding 5kg weights in each hand.

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