Getting sun can do more than just boost your mood, as the vitamin D from natural light can even help prevent devastating conditions like diabetes and heart disease, a new study finds.Researchers at the University of Cancer Research Institute in , found that people who received a proper amount of vitamin D were less likely to show markers of inflammation in blood tests.While inflammation is a normal part of the body's immune system and other processes, too much can put a person at an increased risk of developing harmful chronic diseases like type 2 diabetes and heart disease.
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