A PE teacher and mum-of-two in incredible shape at the age of 45 has revealed why her number one secret is to 'train and eat like a girl'.Belinda Norton, a health and fitness education professional and certified trainer from the , said the key to 'exceptional women's health' is to train and eat differently to men.'We have a very different biological body make-up to men hence why our body responds differently to training and racing,' Belinda .
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