An Australian fitness star has shared a glimpse of what she eats in a day while participating in an eight-week challenge. Mum-of-five Chontel Duncan revealed her 1700 calorie 'day on a plate' on Monday - which didn't exclude homemade burgers or a sweet dessert after dinner. The 33-year-old from posted a video on Instagram and said her daily food intake changes often depending on what she feels like eating.
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