Phaedra Parks, 51, reveals the diet and fitness secrets

star has opened up about how she stays slim and trim over fifty.

The mother-of-two, 51, spoke to DailyMail.com about her fitness secrets while gushing about her partnership with Silk to promote their vanilla almond milk.

'I do Pilates and yoga no less than six times per week, so that keeps me limber and lean,' she said.

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