Prince Harry has said going to therapy helped him understand his 'value' and rebuild his confidence - and has admitted before seeking counselling he 'thought there was only one way to live'. The Duke of Sussex made a surprise appearance at a mental-health summit in San Francisco where he spoke about the 'power of therapy and coaching', the day after Meghan Markle's bombshell interview dropped.Harry, 38, appeared on a panel alongside BetterUp founder Alexi Robichaux. Since last year, the royal has been working as chief impact officer for the $4.7 billion mental health start up.
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