One of Australia's top personal trainers has revealed her go-to workout for banishing 'saddle bags' using a simple series of exercises you can do at home. Rachael Attard, the Gold Coast-based founder of the Lean Legs Program, shared a video to Instagram showing the five simple moves to target muscle of the outer thigh.'Do each exercise for 30 seconds and do all exercises on one side before moving to the other. Complete 2-3 rounds in total,' she explained.
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