Anyone who has struggled to lose a few pounds might be sceptical that you can enjoy smashed avocado, fried halloumi, kedgeree, or a chorizo omelette for brunch each day and still lose up to 2kg a week.But on my new Fast 800 keto plan, you absolutely can.That’s because, by , and liaising with top nutritional scientists, I have fine-tuned my approach to . I have created a clever three-stage process which promises rapid results and sustained slenderness, while eating good quantities of real food.
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