Sleep doctor warns this 'is the most misused supplement in the world'

Experts are warning insomniacs about the overuse of melatonin tablets as many who take the supplements are complaining of getting the worst sleep ever.

A dramatic rise in sleep aides has occurred as 37 percent of Americans reported suffering from somewhat or much worse sleep in the past year, according to.

As a result, scientists are cautioning against using melatonin to cure chronic sleeplessness.

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