Two popular fall drinks have returned to the menu as both Starbucks and Dunkin' both announced the return of their pumpkin spice lattes in recent weeks. While both may be a great fall treat, they are loaded with sugar, sodium and calories that your nutritionist would tell you to avoid.The Dunkin' small sized iced pumpkin spice latte is 16 ounces (oz), compared to the 16 fluid ounce (fl oz) Starbucks grande version of the iced drink. Starbucks' drink is slightly larger - coming in at around an ounce larger than Dunkin's, but the difference is near-negligible.Despite the near-identical sizes, Starbucks' drink is more loaded with unhealthy filler than its peer. It has 150 more calories, 12 more grams (g) of sugar, 10 g more of fat, more than twice the cholesterol content, 13 g more of carbohydrates and 40 more milligrams (ml) of sodium. It also has slightly more protein than its competitor.
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