Bethany Hamilton has opened up how changing her mindset helped her adapt to doing daily tasks — including surfing — with one arm. The 32-year-old surfer, who lost her left arm in a shark attack when she was 13, took to on Monday to share a video of herself caring for her children, working out, and cooking. 'Changing your mindset is free. Doesn’t mean it’s an easy or fast fix. It’s up to you to be honest with yourself and start working on it,' she captioned the inspiring post.
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