Yoghurt, bran-based cereals and cucumber are key to getting a flat stomach in 2023, a dietitian has claimed, while you should be steering clear of Asian takeaway food, chewing gum and sodas.Dietitian Susie Burrell, from , said it's perfectly normal to feel a 'little bloated' at this time of year after all of the eating and drinking over the period.But by including just a few superfoods (and removing a few other foods), you can reduce the bloat and feel 'bikini ready' in no time.
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