We're all guilty of it - you're mid-Zoom meeting and, instead of focusing on what your colleagues are saying, you're looking at your face in the corner of the screen.You're flooded with thoughts about your appearence: has anyone noticed the zit on the end of your nose? Why is everyone else wearing make-up when you didn't bother?The Zoom era has had serious consequences for the nation's confidence, with studies showing that the more time women spend on video calls, the less satisfied they are with their appearence.
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