The silent yet common symptoms that mean you're suffering burnout

A leading psychologist has revealed the little-known clues Aussies may be suffering from severe burnout - and it starts in the home.

Classic signs of burnout include feeling fatigued, emotionally drained, withdrawn and unmotivated while physical symptoms present in the form of headaches, a change in appetite, stomach issues, shortness of breath and sleep problems.

Described by professionals as an 'extreme form of stress', burnout can wreak havoc on mental health and lead to , anxiety, irritability, intrusive thoughts and in the long-term, chronic health issues.

Load More