By now, anyone embarking on a journey knows the basics — avoid junk food, sugary sodas and candies.But if it feels like you can never shift those last few pounds despite eating 'clean', experts say it's probably due to a handful of key food groups.DailyMail.com spoke to three dietitians who said that while some foods might seem like the ideal choices for weight loss - organic and plant-based options, for example -could leave you consuming too much or feeling hungry again shortly after.
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