A tech tycoon has revealed the bizarre daily routine he follows to 'reverse' the ageing process, with a 5am start followed by a 25-exercise workout, a vegan diet of exactly 1,977 calories and two hours wearing goggles to 'block out blue light' before bed. Bryan Johnson, 45, spends $2million (£1.6m) a year on a team of more than 30 doctors and medical experts that oversee and test almost every one of his organs. Their aim is to engineer his body into that of an 18-year-old.The American billionaire takes dozens of supplements a day, and eats a strict diet of blended foods. The process is meticulously documented. He has taken 33,537 images of his bowels and monitors everything from his bone weight to his number of nighttime erections.
Load More
Load More