A fitness YouTuber who has undertaken the mammoth challenge of performing more than 66,000 press ups over the course of the year has shared the astonishing effect on his body.
Cedrik Flipo, from Montreal in , started the challenge on January 31, 2022, doing one single push up on the first day, then adding one every day for a year.
In a video he posted in 2022, documenting his progress halfway through the challenge, at around the 16,000 mark, he revealed before and after selfies—which have left viewers stunned.
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