Are YOU a binge drinker without realising it?

Why not come over for dinner and some binge drinking?' It might not be the conventional way an invitation is worded, but the reality is that's often what happens.

People don't like to acknowledge it, say experts, but the truth is that what many of us shrug off as 'having a few drinks' often falls into the binge category.

That could be because we don't really know what 'a binge' is – and in any event, we tell ourselves, it's something that only younger people do.

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