Best month to diet revealed - and answer might surprise you
Those starting a diet in January lose 5.6lbs (2.54kg) on average, compared to as little as 3.5lbs (1.61kg) in the summer, according to Oxford University researchers.
It might be the month of failed health kicks and exercise plans.But January is still the best time to diet, research suggests.Dieters who try to at the start of the year see the most weight fall off, a study found. Load More