boss Chris Licht has described himself as 'a machine' for skipping meals after losing 50lbs in weight, with the help of early gym sessions and trainer Joe Maysonet.
The CEO had weighed 226 pounds in 2020 and after following a restrictive diet and fitness regime, he dropped down to 178 pounds in March of this year after attending the exclusive J Train gym in .
According to a profile , Licht was worried he was losing control of his lifestyle and decided to go all in on his fitness regime.
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