An explosion of health claims have cropped up on food over the past few years about 'organic' and 'grassfed' foods being more nutritious and humane, but most aren't as straightforward as they seem. Many people picture free-range cows as animals allowed to roam around outside all day instead of being confined to a small space. However, they only spend a third of the year outdoors, and there is no minimum space requirement. Low-sodium foods might not be as healthy as they seem. They can still have up to 140 milligrams of salt, more than a small order of McDonald's fries.
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