When Vani Hari lay in a hospital bed, having just had her appendix surgically removed, it dawned on her: food can be both fuel and poison.
At 23, she was no stranger to health problems, having lived with asthma, , weight struggles, allergies, and eczema. This, she told the Daily Mail, was her rock bottom, and she needed to change.
‘When I finally figured out that the food I had been eating was full of chemicals – industrialized chemicals made in the laboratory – and that those chemicals were invented to improve the bottom line of the food industry and not provide a nutritional benefit to the human body, I decided to opt out,' Hari, now 46, said.
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