A dietician has revealed 10 popular foods that are 'sneakily' making you gain weight - detailing how and why these items can cause the number on the scale to go up without you even realizing it. Tayla is a US-based weight loss coach who has built an online following of over 145,000 people by sharing her best advice to shed weight while not giving up your favorite foods. Most recently, the diet expert revealed that there were a handful of foods that people often forget about when trying to and they end up being what causes the number to rise.
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