Dietitian reveals which trendy diet will really help you lose weight

There are seemingly endless tips and tricks for losing weight.

However, in an age of and fad diets, it can be difficult to know what's legit and will actually help you shed pounds.

Joyce Patterson, a registered dietitian at Medicine, warns in her upcoming book Think Like a Dietitian that many Americans are choosing a diet based on 'minimal or misleading information.'

Load More