A registered dietitian has revealed why eating less and moving more doesn't always help women lose weight — and shared what they should be doing instead.Taylor Grasso, 25, from , has more than 91,000 followers on , where she shares tips on intuitive eating, cycle-syncing, meal prepping, and other health-related behaviors. The content creator, who uses the handle , recently dedicated a video to her female followers who come to her and say they are eating less than 1,200 calories a day and working out five to six days a week, but can't lose weight.
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