Ultra-processed foods (or UPFs) make up a shocking 60 per cent of the average diet in the UK – and increasing evidence links their high consumption with the rise in obesity, type 2 and other diseases. Here, , TV doctor Chris van Tulleken warns of the hidden dangers behind food which we find so tasty.On a freakishly warm autumn day, I headed with my family to a North park and bought our three-year-old daughter Lyra a treat.
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