People sometimes stop me in the street to chat about a health problem. And because gut health is my pet topic, the thing they often want to discuss is their bowels — and in particular, irritable bowel syndrome (IBS).
That's not surprising, given that as many as one in three of us suffers from it, according to the charity Gut UK.
IBS symptoms — such as cramps, bloating, pain and diarrhoea or constipation — normally rumble on for a while, but often get worse when patients hit their 30s, though we don't know why.
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