People sometimes stop me in the street to chat about a health problem. And because gut health is my pet topic, the thing they often want to discuss is their bowels — and in particular, irritable bowel syndrome (IBS).That's not surprising, given that as many as one in three of us suffers from it, according to the charity Gut UK.IBS symptoms — such as cramps, bloating, pain and diarrhoea or constipation — normally rumble on for a while, but often get worse when patients hit their 30s, though we don't know why.
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