The secret to a successful and happy life is your ability to pull yourself up when life knocks you down.
This is the theory proposed by Scott Mautz, a motivational speaker and former executive at Proctor and Gamble, who recently wrote a book saying the most successful people are the most mentally tough - those who can regulate emotions and control their thoughts and behaviors.
Mr Mautz has spent three decades researching how leaders become mentally strong and determined they rely on six core factors: confidence, fortitude, boldness, decision-making, goal-focus and messaging.
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