To block or not to block - that is one crucial question when it comes to break-ups. While it can be tempting to keep in touch with an ex-partner, perhaps in the hope of rekindling the romance, experts say cutting communication is the best option for your mental health.And now, relationship coaches have revealed the intriguing science behind the 'no contact' theory trending on psychology - and why it is the only way to get over heartbreak.
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