A leading fat loss and gut dietitian has revealed the five things she tells every client, and why you need to wait until your body is 'physically hungry' to eat, rather than eating by the clock.Leanne Ward, from , said she has a handful of 'key points' she consistently shares with her 1:1 clients, and when they take these points on board, they often see quick and lasting results.'These five things have allowed me and my clients to consistently eat healthy and live (and love) a healthy lifestyle long term,' Leanne said on .
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