Gut health is one of the hottest health topics, with thousands of us looking to find ways of beating the bloat that don't involve radically overhauling our lives.But despite #gutmicrobiome clocking over 730k views every week on , 58 per cent of people surveyed by Holland & Barrett do not know gut health can also affect their mental health. A further 60 per cent do not know looking after their gut health can also affect their immunity.
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