Nausea is something we don't take as seriously as we should. Persistently feeling or being sick can make day-to-day life incredibly challenging and make it difficult to take in adequate nutrition, with effects for the rest of your health.And both are incredibly common — half of all adults experience nausea at least once a year and a third are actually sick.It's common because there are so many triggers, beyond having a stomach bug — including motion sickness, heart problems and anxiety.
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