Here are 6 ways to heal that sunburn

<p dir="ltr" lang="en">Feeling the burn? There's a natural way to ease your pain. <a href="https://t.co/QdqT0ci07k">https://t.co/QdqT0ci07k</a> <a href="https://twitter.com/jenn_savedge?ref_src=twsrc^tfw">@jenn_savedge</a> <a href="https://twitter.com/hashtag/Sunburn?src=hash&ref_src=twsrc^tfw">#Sunburn</a> <a href="https://t.co/vWv08iUNcT">pic.twitter.com/vWv08iUNcT</a></p>

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04.07.2018 02:00

Güncelleme :

04.07.2018 02:00

Last week, NJ Advance Media published a report all about sunscreen: when to put it on, how much to apply, how high SPF you should use.

But you didn't listen. Correction, I didn't listen. I hit the beach over the weekend, used just a dab of sunblock (to avoid being too greasy), and was ultimately left with the agonizing sting of a wicked sunburn.

So, what do you do if you end up looking like a lobster, like I did?

Here's what you need to know to heal that sunburn fast.

1. Use things that are cold

Your skin's hot. Therefore, cold equals good. The American Academy of Dermatology recommends using a cold compress 10 to 15 minutes every day when you have a sunburn to “take some of the heat out of your skin," according to its website. It also recommends taking cool baths or showers to alleviate pain.

Feeling the burn? There's a natural way to ease your pain. https://t.co/QdqT0ci07k @jenn_savedge #Sunburn pic.twitter.com/vWv08iUNcT
-- MotherNatureNetwork (@MotherNatureNet) July 1, 2018

2. Colloidal oatmeal baths

What is a colloidal oatmeal baths? No, it's not the stuff you eat for breakfast. Colloidal oatmeal creates a soothing, milky bath, which helps soothe your skin. It also gives your skin temporary protection and helps relieve itching, dryness and inflammation.

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3. Use pain relievers, anti-inflammatory drugs

Over-the-counter pain relievers like ibuprofen (Advil) can help alleviate some of the pain. The Centers for Disease Control and Prevention (CDC) also suggests using topical non-steroidal anti-inflammatory drugs, like Tropricin and Flexall, which may help ease the suffering.

4. Benadryl

Sunburns can make you itch like crazy. If this is what you’re experiencing, the CDC says products like Benadryl can alleviate this discomfort.

Kaynak:Nj.com

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