Eating ultraprocessed foods is associated with an early risk of death, according to a 30-year study — but different foods have different impacts.
Processed meats and sugary foods and drinks aren't correlated with the same risks as ultraprocessed whole grains, for example, said lead study author Dr Mingyang Song, associate professor of clinical epidemiology and nutrition at Harvard's TH Chan School of Public Health.
The study analysed data from more than 100,000 health professionals in the United States with no history of cancer, cardiovascular disease or diabetes.
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